Angelic ASMR: Sounds of the Psyche
Introduction
“The universe is a symphony, and we are its instruments.” – The Tao of Physics by Eliot Larsen.
Overview
What are ASMR and why is it popular
Effects on the body and mind
Benefits
“ASMR is a neurological phenomenon which triggers a blissful state. It’s the feeling that someone or something is playing with your mind and body. It’s more than a nice feeling, it’s actually very healthy.” – Daniela Galvanek.
How to get started
ASMR exercises and techniques
“ASMR is like a massage, except instead of a physical therapist, you get a massage from the Internet.” – Peter Beagle.