Tag: upward

  • The Upward Spiral – Why ascending feels like a victory dance.

    The Upward Spiral – Why ascending feels like a victory dance.

    The Upward Spiral – Why Ascending Feels Like a Victory Dance

    Life is full of twists and turns, but when we’re moving in the right direction, it’s hard not to feel a sense of triumph. The concept of ascending, or moving upward, can be a powerful motivator, giving us a sense of accomplishment and fulfillment.

    • SUCCESS According to Aristotle, “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” When we’re on the upswing, it’s like we’re reinforcing positive behaviors, creating a upward spiral of success.
    • Celebrating small wins is crucial to this process. As Michael Jordan put it, “Obstacles don’t block your path, they create an opportunity for you to show how much you want something.” By acknowledging and celebrating our achievements, we’re giving ourselves a pat on the back and encouraging continued growth.
    • The power of momentum is another key factor. When we’re moving upward, it’s like we’re building a snowball effect – as we gain momentum, we become more confident and motivated to keep pushing forward.
    • The importance of community shouldn’t be underestimated either. Having supportive people around us can make all the difference in our journey upwards. As Nelson Mandela so eloquently put it, “The greatest glory in living lies not in never falling, but rising every time we fall.”

    “The greatest glory in living lies not in never falling, but rising every time we fall.” – Nelson Mandela

    So the next time you find yourself ascending and feeling like you’re on top of the world, remember that it’s okay to celebrate and acknowledge your hard work. And if you’re struggling to get moving, just know that the upward spiral is always available, waiting for us to take that first step towards success.

    References:

    • Aristotle. (350 BCE). Nicomachean Ethics.
    • Jordan, M. (1990). Driven: The Michael Jordan Way to Success.
    • Mandela, N. (2001). Long Walk to Freedom: The Autobiography of Nelson Mandela.
  • The Upward Spiral – Why ascending feels like a victory dance.

    The Upward Spiral – Why ascending feels like a victory dance.

    The Upward Spiral – Why Ascending Feels Like a Victory Dance

    When we’re on an upward trajectory, it’s as if the whole world is aligning in our favor. Every step forward feels like a triumph, and every obstacle overcome is a badge of honor. But why do we experience this phenomenon? What drives us to feel so accomplished when things are going well?

    • The Power of Progress – As we make progress towards our goals, our brains release dopamine, a neurotransmitter associated with pleasure and reward. This natural high motivates us to continue striving for more, creating an upward spiral of achievement.
    • “The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela – When we’re moving upwards, we feel like we’re getting closer to realizing our vision. This sense of momentum gives us the confidence to keep pushing forward, even when faced with setbacks.
    • The Feedback Loop – As we experience success, it reinforces our efforts and motivates us to continue putting in the work. This positive feedback loop propels us upwards, creating a self-sustaining cycle of growth and improvement.
    • “The best way to get started is to quit talking and begin doing.” – Walt Disney – When we’re ascending, we feel like we’re making tangible progress towards our goals. This sense of accomplishment gives us the drive to keep moving forward, tackling new challenges and pushing ourselves to new heights.

    The upward spiral is a powerful force that can be harnessed to achieve great things. By embracing this phenomenon and recognizing its drivers, we can cultivate a growth mindset and unlock our full potential. So go ahead, take that next step forward, and let the victory dance begin!